About us

“The body has its own wisdom and knows how to heal itself. Craniosacral therapy helps to release the blocks that inhibit the body’s natural healing process.” 

– Dr. John Upledger, founder of Craniosacral Therapy

Our Mission

“Our mission is to enhance well-being and support natural healing through gentle Craniosacral Therapy for all ages.”

Our Values

“We are committed to healing with empathy, respect & trust, creating a supportive environment where the body’s natural balance and vitality can thrive through CST”

My Journey Into Craniosacral Therapy

For as long as I can remember, I’ve been fascinated by the body’s innate ability to heal.

This curiosity led me down many paths, but it wasn’t until I discovered Craniosacral Therapy (CST) that everything truly clicked into place.

The First Encounter

My introduction to CST was serendipitous. Whether it was through personal experience, a recommendation, or sheer curiosity, I found myself drawn to this gentle yet profound healing modality.

Unlike other forms of bodywork, CST focuses on subtle rhythms within the body, helping to release tension and restore balance.

Learning and Training

Once I experienced its benefits firsthand, I knew I had to learn more. I began researching, attending workshops, and eventually enrolling in formal training.

The journey wasn’t just about technique—it was about deepening my understanding of how the body holds and releases trauma. I learned to listen, not just with my hands, but with my intuition.

The Transformational Shift

CST transformed not only my professional path but also my personal life. It reshaped the way I perceive health, wellness, and the deep connection between the mind and body.

With every session I give, I witness how small, mindful adjustments can lead to profound changes.

Moving Forward

Now, as I continue to deepen my practice, my mission is to share this powerful therapy with others.

Whether through hands-on sessions, education, or simply raising awareness, I hope to bring more healing and balance into the world—one gentle touch at a time.