Blogs

Craniosacral Therapy for Migraines and Headaches: Does It Actually Work?

Craniosacral Therapy for Migraines and Headaches: Does It Actually Work? Migraines and chronic headaches can disrupt every aspect of life from your work and focus to sleep and mood. If you’ve tried...

How Many Craniosacral Therapy Sessions Do You Really Need? What to Expect Over Time

How Many Craniosacral Therapy Sessions Do You Really Need? What to Expect Over Time If you’re considering Biodynamic Craniosacral Therapy (BCST) and wondering,“Will one session be...

Top 5 Myths About Craniosacral Therapy—Debunked by a Biodynamic Craniosacral Therapist in Gurugram

Top 5 Myths About Craniosacral Therapy—Debunked by a Biodynamic Craniosacral Therapist in Gurugram If you’ve ever heard about Craniosacral Therapy (CST) and thought, “Sounds interesting...

Biodynamic Craniosacral Therapy for Babies and New Moms: A Gentle Start to Healing

Biodynamic Craniosacral Therapy for Babies and New Moms: A Gentle Start to Healing Bringing a new life into the world is magical but it can also be overwhelming. Birth, no matter how smooth, is a...

Can Craniosacral Therapy Help with Anxiety and Stress? What the Research Says.

Can Craniosacral Therapy Help with Anxiety and Stress? What the Research Says. In a world that rarely slows down, anxiety and stress have become part of everyday life for many of us. Racing thoughts...

Craniosacral Therapy vs. Physiotherapy: Which One Should You Choose for Chronic Pain?

Craniosacral Therapy vs. Physiotherapy: Which One Should You Choose for Chronic Pain? If you’ve been living with chronic pain—whether it’s in your back, neck, jaw, or head, you’ve likely been...

Who Offers the Best Craniosacral Therapy in Gurgaon? [2025 Guide]

Who Offers the Best Craniosacral Therapy in Gurgaon? Craniosacral therapy (CST) is a gentle, hands-on approach to healing that focuses on the craniosacral system—comprising the membranes and...

Craniosacral Therapy (CST): A Gentle Healing Approach for Modern Ailments in India

Craniosacral Therapy (CST): A Gentle Healing Approach for Modern Ailments in India Craniosacral Therapy (CST) is a gentle, non-invasive form of bodywork. It focuses on the craniosacral system—the...

What to Expect in a Craniosacral Therapy (CST) Session in India

What to Expect in a Craniosacral Therapy (CST) Session in India If you’re dealing with stress, headaches, or body pain, Craniosacral Therapy (CST) can help. It’s a gentle, hands-on method that focuses...